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April 17, 2023 3 min read
Proper ventilation is important for a comfortable and safe sauna experience.
It is recommended to have both a lower intake vent and an upper exhaust vent in a sauna to provide good air circulation.
The intake vent should be at least 25 square inches for a typical family sauna and the exhaust vent should dispel used air.
While sauna ventilation is not required for safety reasons it is recommended to avoid improper or insufficient air circulation.
It is best to vent the sauna back inside the house rather than to the outdoors as the barometric pressure outside can be different than inside.
Outdoor sauna ventilation can be either gravity-driven or mechanical depending on the heater type and room design.
Not having proper ventilation in a home sauna can lead to several potential risks.
Saunas are breeding grounds for mold and bacteria and the high heat and low humidity can create bad air quality.
Without proper ventilation there may be insufficient oxygen supply in the bench area.
Traditional saunas generate a significant amount of heat and steam which can be uncomfortable and even dangerous if not properly ventilated.
It is important to properly seal waterproof and ventilate a sauna to avoid these risks.
There are different types of exhaust vents that can be used in a home sauna.
Some best practices when venting and framing your sauna heater are described in an article on cedarbrooksauna.com.
Saunatimes.com provides an analysis of where vents in a sauna are recommended.
Outdoor sauna ventilation requirements are discussed on bzbcabinsandoutdoors.net where ventilation can be either gravity or mechanical depending on the heater type room design and location.
There are two types of ventilation: forced when an electric sauna fan is used for air extraction and natural where flat ventilation pipes are led to the outside esaunashop.com.
Saunafin.com provides advice on how to properly build a sauna kit to avoid mistakes.
To determine the appropriate size of the intake vent for a family sauna SaunaTimes recommends making the intake at least 25 square inches with 30 square inches being better.
SaunaTalk explains that there are two vents in a sauna: the intake and the outtake and the intake is a lower vent that is about 4 inches off the floor preferably close to the heater but one that brings air into the sauna.
Cedarbrook Sauna that for a sauna room with heaters 2-8 KW the opening size should be 4″x6″ and for heaters 8-16 KW the opening size should be 6″x8″.
There are some regulations and guidelines for sauna ventilation that homeowners should be aware of.
While sauna ventilation is not required for safety reasons it is recommended to make the sauna experience more comfortable.
The air in the sauna should be changed at least 3-5 times an hour.
Proper ventilation is critical to a good sauna experience and it is important to have natural airflow circulation incorporated into the design of the sauna room.
It is also recommended to have adjustable sauna vents to control the airflow.
It is important to note that the appropriate amount of ventilation may vary depending on the size of the sauna and the number of people using it.
Improper or insufficient airflow is a common mistake people make when installing ventilation in a home sauna.
One significant error is an inappropriately matched height for air fatigue.
Hot air is lighter than cold air so the air extraction hole should be installed at the highest point in the sauna to allow hot air to escape.
To avoid these mistakes it is recommended to consult with a sauna expert and follow proper guidelines for ventilation installation.
While sauna ventilation is not required for safety reasons it makes the sauna experience more comfortable.